green onions nutrition2Green Onions Preparation

Buying and Storing Green Onions
Green onions, also called scallions, are available year-round in most markets. They have long, straight green leaves and bases that are straight, rather than bulbous-shaped. Both the white base and the green leaves are edible. When buying green onions for a recipe, keep in mind that 1 medium green onion equals 2 tablespoons sliced green onions.

To Prep Green Onions

  • Rinse onions under cool tap water and remove any wilted or damaged tops or slimy skins on the white parts.
  • Lay several onions on a cutting surface. Using a chef's knife, trim off the stringy root ends by slicing about 1/8 to 1/4 inch above the roots. Discard the roots.
  • Trim about 2 inches from the green tops. Discard the trimmed tops.